My Mission is simple - to help men connect to their highest path—aligned with their heart, alive with purpose, and grounded in gratitude.
Is this coaching right for you?
This coaching is geared toward both regular meditation and the guidance involving the emotional intelligence framework, and powerful principles. Together we can regulate stress, sharpen focus, and realign with a deep sense of inner peace—for a more intentional, empowered way of living.
1. Use Meditation to clear mental clutter, strengthen discipline, and awaken a deeper self-awareness.
2. Develop emotional intelligence tools that help you navigate doubt, relationships, and daily decisions with confidence and compassion.
3. Craft a personalized roadmap toward your personal and professional goals—grounded in your personal values. (Whether they’re clear to you already or yet to be discovered).
Rates
Every hour we spend together is thoughtfully tailored to where you are and where you wish to go—drawing upon proven Emotional Intelligence tools, mindfulness practices, and constructive, purpose-driven conversation to steadily move you toward your desired outcomes.
60 mins | $60
One on One Coaching
3 Month Coaching Package
Online or in-person, this work is designed to help you with what you care most about and develop a Personalized Plan to achieve your goals. My practice focuses on Emotional Intelligence and mindfulness into a routine to increase focus, intention and better self-awareness on your path whatever your goals may be. It’s helpful to have reflection, support and a guide to keep you accountable for your work.
Initial Discovery Session (90 min)
Weekly Private Coaching Calls (60 min each)
Ongoing Goal Reflection & Progress Review
Personalized Tools & Practices
Weekly Accountability Check-ins
End-of-Program Integration Session
3 Months | $1500
Workshops -Emotional Intelligence
Breath-Centered Emotional Intelligence Workshop
Step into a space where breath meets reflection, and where your story has room to unfold. These workshops are designed to help you get out of your head and into your heart — through guided breathwork, interactive emotional intelligence exercises, and embodied writing prompts.
This isn’t just a lecture — it’s an experience.
What You'll Experience:
Breath-work to calm the nervous system and activate self-awareness
Engaging group dialogue using a proven EQ framework
Creative and reflective writing prompts to help express energy
A chance to connect with others on a meaningful, grounded level
2 Hours : $55
Please bring a notebook, a pen, and a willingness to show up for yourself.